LilySlim Weight loss tickers

LilySlim Weight loss tickers

Sunday 7 August 2011

DOING OK

Ok so a week since my first post and im still on the right rack, have lost 10lb in total so far and really hoping i can reach the 1stone mark my next week. have been eating between 500-1000cals a day and not found it as hard as i expected, imagined i would be really struggling by now and wanting to eat everything in sight. has been about 3 weeks since my diet started and i'm pleased to say that i am again starting to like the feeling of being hungry, and when the shakes start i know i'm doing well, everytime i feel light headed i see it as a sign that i've successfully undereaten and my body will be using my vast amount of fat to sustain its self, what can be better than that feeling right now.
I have just brought myself a bike, one of my friends old ones so hoping to start getting out and about more whilst getting plenty of exercise to burn off those dreadful calories and having the sun on my face whilst summer is still here, one of the best ways to keep friends and family from suspecting you may be starving yourself is to get some colour on your face, pale skin will give you away no matter how cunning you are at hiding your food or purging in secret.
keep well and stay thin xabbix

No comments:

Post a Comment